Cucumber Gazpacho with Mint Paste

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4.87 (19)
Cucumber Gazpacho with Mint Paste
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 13, 2023

Ingredients

  • 1 cucumber, peeled and seeded
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup fresh mint, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lemon juice
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

Directions

  1. Place the cucumber, garlic, olive oil, mint, parsley, cilantro, lemon juice, salt, and pepper in a blender. Blend until smooth.
  2. Pour the soup into a bowl and chill for at least 30 minutes.
  3. Serve chilled, with a dollop of mint paste on top.

Interesting Facts

  • Gazpacho is a traditional Spanish soup.
  • Cucumber is a great source of vitamin K and potassium.
  • Mint is known for its calming and digestive properties.