Enjoy a nutritious and crunchy snack with these homemade dehydrated beet chips. Made with just a few simple ingredients, these chips are packed with flavor and are perfect for a guilt-free snack. They are easy to make and a great way to satisfy your cravings in a healthy way.
Ingredients
- 3-4 medium beets, thinly sliced
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Directions
- Preheat your dehydrator to 135°F (57°C).
- In a large bowl, toss the beet slices with olive oil, sea salt, black pepper, garlic powder, and onion powder until well coated.
- Arrange the seasoned beet slices in a single layer on the dehydrator trays.
- Dehydrate the beet slices for 6-8 hours, or until they are crisp and dry.
- Let the beet chips cool completely before storing in an airtight container.
- Enjoy your homemade dehydrated beet chips as a healthy and delicious snack!
Interesting Facts
Beets are rich in essential nutrients like fiber, vitamins, and minerals.
Dehydrating vegetables helps to preserve their nutrients and flavors without the need for added oil or frying.
These beet chips are a great alternative to store-bought potato chips, as they are lower in calories and fat.