Crispy and Healthy Dehydrated Beet Chips Recipe

4 stars
4.16 (10)
Crispy and Healthy Dehydrated Beet Chips Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 11, 2024

Enjoy a nutritious and crunchy snack with these homemade dehydrated beet chips. Made with just a few simple ingredients, these chips are packed with flavor and are perfect for a guilt-free snack. They are easy to make and a great way to satisfy your cravings in a healthy way.

Ingredients

  • 3-4 medium beets, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Directions

  1. Preheat your dehydrator to 135°F (57°C).
  2. In a large bowl, toss the beet slices with olive oil, sea salt, black pepper, garlic powder, and onion powder until well coated.
  3. Arrange the seasoned beet slices in a single layer on the dehydrator trays.
  4. Dehydrate the beet slices for 6-8 hours, or until they are crisp and dry.
  5. Let the beet chips cool completely before storing in an airtight container.
  6. Enjoy your homemade dehydrated beet chips as a healthy and delicious snack!

Interesting Facts

  • Beets are rich in essential nutrients like fiber, vitamins, and minerals.
  • Dehydrating vegetables helps to preserve their nutrients and flavors without the need for added oil or frying.
  • These beet chips are a great alternative to store-bought potato chips, as they are lower in calories and fat.