Enjoy a healthy and tasty snack with this recipe for green banana fries. These fries are a great alternative to traditional potato fries and are packed with flavor. They have a crispy texture on the outside and a slightly sweet and creamy interior. Dip them in your favorite sauce or enjoy them on their own. This recipe is quick and easy to make, and you can customize the seasonings to suit your taste. Try this delicious and nutritious snack today!
Ingredients
- 4 green bananas
- Vegetable oil, for frying
- Salt, to taste
- Optional seasonings: paprika, garlic powder, chili powder
Directions
- Peel the green bananas and cut them lengthwise into thin strips.
- Heat vegetable oil in a deep fryer or a large pot to 350°F (175°C).
- In a small bowl, combine salt and optional seasonings, if desired.
- Carefully add the banana strips to the hot oil, frying them in small batches to avoid overcrowding.
- Fry the banana strips for about 2-3 minutes until they turn golden brown and crispy.
- Using a slotted spoon or tongs, transfer the fried banana strips to a paper towel-lined plate to drain excess oil.
- Sprinkle the hot fries with the salt and seasoning mixture, tossing gently to coat evenly.
- Repeat the frying process with the remaining banana strips.
- Serve the green banana fries immediately and enjoy!
Interesting Facts
Green bananas are a good source of resistant starch, which is beneficial for digestive health.
Frying the bananas at the right temperature ensures that they become crispy on the outside while maintaining a creamy texture inside.
You can experiment with different seasonings to add extra flavor to your fries.