Creamy Sweet Potato Oatmeal

4 stars
3.62 (15)
Creamy Sweet Potato Oatmeal
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on January 05, 2024

Start your day with this creamy and nutritious sweet potato oatmeal. The combination of sweet potato and oats creates a deliciously creamy texture, while the maple syrup adds a touch of natural sweetness. This hearty breakfast is packed with fiber, vitamins, and minerals, making it a great way to fuel your day. Ready in just 20 minutes, this recipe is perfect for busy mornings.

Ingredients

  • 1 cup old-fashioned rolled oats
  • 1 small sweet potato, cooked and mashed
  • 2 cups almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Pinch of salt
  • Toppings of your choice: chopped nuts, raisins, berries, etc.

Directions

  1. In a medium-sized saucepan, combine the rolled oats, mashed sweet potato, almond milk, maple syrup, vanilla extract, cinnamon, nutmeg, and salt.
  2. Bring the mixture to a boil over medium heat, stirring occasionally. Once boiling, reduce the heat to low and let it simmer for 10-12 minutes, or until the oats are cooked and the oatmeal reaches your desired consistency.
  3. Remove the saucepan from the heat and let it cool for a few minutes.
  4. Serve the creamy sweet potato oatmeal in bowls and top with your favorite toppings, such as chopped nuts, raisins, or berries.
  5. Enjoy your warm and satisfying bowl of creamy sweet potato oatmeal!

Interesting Facts

  • Sweet potatoes are a great source of vitamin A, which is important for healthy skin and vision.
  • Oats are rich in fiber, which helps promote healthy digestion.
  • Maple syrup is a natural sweetener that adds a delicious flavor to this oatmeal without using refined sugars.