Delicious and Refreshing Grapefruit Chicken Recipe

This grapefruit chicken recipe is a perfect combination of tangy and savory flavors. The grapefruit adds a refreshing twist to the classic chicken dish. It's easy to make and will impress your friends and family with its vibrant taste. Serve it with a side of rice or roasted vegetables for a complete and satisfying meal. Whether you're a fan of citrusy flavors or looking for a new chicken recipe to try, this grapefruit chicken is a must-make!

Ingredients

• 4 chicken breasts
• 2 grapefruits
• 2 tablespoons olive oil
• 4 cloves of garlic, minced
• 1 tablespoon honey
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Directions

1. Preheat the oven to 375°F (190°C).
2. Squeeze the juice of one grapefruit into a small bowl. Set aside.
3. Slice the other grapefruit into thin rounds.
4. Heat the olive oil in an oven-safe skillet over medium heat.
5. Season the chicken breasts with salt and pepper, then sear them in the hot skillet until browned on both sides.
6. Remove the chicken from the skillet and set aside.
7. In the same skillet, add the minced garlic and sauté for a minute until fragrant.
8. Pour in the grapefruit juice and honey, and sprinkle in the dried thyme. Stir well to combine.
9. Place the chicken breasts back into the skillet, along with the grapefruit slices.
10. Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through.
11. Garnish with fresh parsley before serving.

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