This grapefruit chicken recipe is a perfect combination of tangy and savory flavors. The grapefruit adds a refreshing twist to the classic chicken dish. It's easy to make and will impress your friends and family with its vibrant taste. Serve it with a side of rice or roasted vegetables for a complete and satisfying meal. Whether you're a fan of citrusy flavors or looking for a new chicken recipe to try, this grapefruit chicken is a must-make!
Ingredients
- 4 chicken breasts
- 2 grapefruits
- 2 tablespoons olive oil
- 4 cloves of garlic, minced
- 1 tablespoon honey
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- Preheat the oven to 375°F (190°C).
- Squeeze the juice of one grapefruit into a small bowl. Set aside.
- Slice the other grapefruit into thin rounds.
- Heat the olive oil in an oven-safe skillet over medium heat.
- Season the chicken breasts with salt and pepper, then sear them in the hot skillet until browned on both sides.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and sauté for a minute until fragrant.
- Pour in the grapefruit juice and honey, and sprinkle in the dried thyme. Stir well to combine.
- Place the chicken breasts back into the skillet, along with the grapefruit slices.
- Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
