This creamy summer squash soup is the perfect dish to enjoy during warm summer days. Made with fresh summer squash, onions, garlic, and a touch of cream, this soup is velvety smooth and bursting with flavors. It's a light and refreshing option for lunch or dinner, and can be prepared in just 30 minutes. Serve it hot or chilled, and garnish with a sprinkle of fresh herbs for an added touch. This soup is a delightful way to enjoy the abundance of summer squash and is sure to become a favorite in your household.
Ingredients
- 4 medium summer squash, sliced
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 cups vegetable broth
- 1 cup heavy cream
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Fresh herbs for garnish
Directions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become fragrant and translucent, about 5 minutes.
- Add the sliced summer squash to the pot and season with salt and pepper. Cook for an additional 5 minutes, stirring occasionally.
- Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for about 15-20 minutes, or until the squash is tender.
- Using an immersion blender or a standard blender, puree the soup until smooth and creamy.
- Return the soup to the pot and stir in the heavy cream. Heat the soup gently over low heat until warmed through.
- Taste and adjust the seasoning with salt and pepper, if needed.
- Serve the soup hot or chilled, garnished with fresh herbs.
Interesting Facts
Summer squash is rich in vitamins A and C, as well as dietary fiber.
This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
You can substitute the heavy cream with coconut milk for a dairy-free option.
Adding a squeeze of lemon juice before serving can enhance the flavors of the soup.
This soup pairs well with crusty bread or a side salad for a complete meal.