Creamy Pumpkin Pie Smoothie Shake

Ingredients

• ¼ cup pumpkin puree
• 1 banana, peeled
• ½ cup plain Greek yogurt
• ½ cup almond milk
• 1 teaspoon pumpkin pie spice
• 1 tablespoon honey
• 2-3 ice cubes

Directions

1. Combine the pumpkin puree, banana, Greek yogurt, almond milk, pumpkin pie spice, and honey in a blender and mix until smooth.
2. Add the ice cubes and blend until the ice is completely crushed.
3. Serve immediately.

Interesting Facts

• Pumpkin puree is packed with beta-carotene, which is a powerful antioxidant.
• Almond milk is high in calcium and Vitamin D, making it a great alternative to traditional cow's milk.
• Greek yogurt contains probiotics, which can help boost your immune system.
• Pumpkin pie spice is a blend of cinnamon, nutmeg, ginger, and allspice.