Creamy Paleo Butternut Squash Soup Recipe with a Spicy Twist

4 stars
4.35 (11)
Creamy Paleo Butternut Squash Soup Recipe with a Spicy Twist
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Recipe by Administrator
Published on May 20, 2024

Indulge in the creamy goodness of this paleo butternut squash soup with a spicy kick that will warm you up on a chilly day. Made with nutritious ingredients, this soup is both comforting and healthy, perfect for a cozy night in.

Ingredients

  • 1 medium-sized butternut squash, peeled and diced
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp cayenne pepper
  • 4 cups vegetable broth
  • 1 can coconut milk
  • Salt and pepper to taste
  • 2 tbsp olive oil

Directions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Add diced butternut squash, cinnamon, nutmeg, and cayenne pepper. Sauté for 5 minutes.
  4. Pour in vegetable broth and bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
  5. Using an immersion blender, puree the soup until smooth.
  6. Stir in coconut milk, season with salt and pepper to taste.
  7. Simmer for another 10 minutes, stirring occasionally.
  8. Serve hot and enjoy!

Interesting Facts

  • Butternut squash is rich in fiber, vitamin A, and antioxidants.
  • Coconut milk adds a creamy texture to the soup without the need for dairy.
  • The cayenne pepper gives the soup a spicy kick and warms you up.