Creamy Keto Cauliflower Risotto

4 stars
4.39 (16)
Creamy Keto Cauliflower Risotto
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 27, 2024

This creamy keto cauliflower risotto is a flavorful low carb alternative to traditional rice risotto. Made with cauliflower rice, heavy cream, and Parmesan cheese, this dish is rich, creamy, and satisfying. Perfect for a quick and easy weeknight dinner or a fancy side dish for a special occasion.

Ingredients

  • 1 head of cauliflower
  • 2 tbsp butter
  • 2 cloves of garlic, minced
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Directions

  1. Rice the cauliflower by chopping it into small pieces or using a food processor.
  2. In a large skillet, melt the butter and sauté the minced garlic until fragrant.
  3. Add the riced cauliflower to the skillet and cook for 5-7 minutes until it begins to soften.
  4. Pour in the heavy cream and cook for an additional 5 minutes, stirring occasionally.
  5. Stir in the Parmesan cheese until melted and creamy.
  6. Season with salt and pepper to taste.
  7. Serve hot as a delicious and creamy cauliflower 'risotto'.

Interesting Facts

  • Cauliflower is a great low carb substitute for rice in keto recipes.
  • This creamy cauliflower risotto is a wonderful way to enjoy a classic Italian dish while staying within your keto macros.
  • Adding heavy cream and Parmesan cheese creates a rich and satisfying dish that is perfect for any occasion.