Creamy Cauliflower Egg Salad - A Delicious and Healthy Twist on a Classic!

5 stars
4.74 (13)
Creamy Cauliflower Egg Salad - A Delicious and Healthy Twist on a Classic!
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on September 15, 2023

This creamy cauliflower egg salad is a healthier alternative to traditional egg salad. Made with cauliflower, eggs, and a creamy dressing, it is packed with flavor and nutrients. It can be enjoyed as a sandwich filling, a side dish, or a topping for salads. The recipe is easy to make and requires only a few simple ingredients. It is perfect for a quick lunch or a light dinner. Give this recipe a try and enjoy a creamy and delicious salad that is both satisfying and nutritious!

Ingredients

  • 1 cauliflower head, chopped into florets
  • 6 hard-boiled eggs, peeled and chopped
  • 1/2 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons chopped fresh dill
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Directions

  1. Place the cauliflower florets in a steamer basket and steam for about 8-10 minutes, until tender but still crisp. Remove from the steamer and let cool.
  2. In a large mixing bowl, combine the chopped eggs, mayonnaise, Dijon mustard, fresh dill, fresh chives, lemon juice, salt, and pepper. Mix well to combine.
  3. Add the steamed cauliflower to the bowl and gently fold it into the egg mixture until evenly coated.
  4. Taste and adjust the seasonings if needed.
  5. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or until chilled.
  6. Serve the creamy cauliflower egg salad chilled as a sandwich filling, a side dish, or a topping for salads.

Interesting Facts

  • Adding cauliflower to egg salad increases the nutrient content and adds a delicious crunch.
  • This recipe is a great way to incorporate more vegetables into your diet.
  • Cauliflower is a rich source of vitamins, minerals, and antioxidants.