Indulge in the sweet and creamy flavors of a classic banana split with this refreshing and nutritious smoothie. Made with ripe bananas, fresh strawberries, and a touch of creaminess, this smoothie is a perfect treat on a hot summer day. It's quick and easy to make, and it's packed with vitamins, fiber, and antioxidants. Whether you're looking for a wholesome breakfast or a satisfying snack, this creamy banana strawberry split smoothie is sure to satisfy your sweet tooth and keep you energized throughout the day.
Ingredients
- 2 ripe bananas
- 1 cup fresh strawberries
- 1 cup milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Directions
- Peel and slice the ripe bananas.
- Wash and hull the fresh strawberries.
- In a blender, combine the sliced bananas, strawberries, milk, Greek yogurt, honey (if desired), vanilla extract, and ice cubes.
- Blend on high speed until smooth and creamy.
- Taste and adjust the sweetness by adding more honey if needed.
- If the smoothie is too thick, add more milk. If it's too thin, add more ice cubes.
- Once the desired consistency is reached, pour the smoothie into glasses.
- Serve immediately and enjoy!
Interesting Facts
Bananas are a great source of potassium, which helps in regulating blood pressure and maintaining heart health.
Strawberries are packed with vitamin C, which boosts the immune system and promotes healthy skin.
Greek yogurt adds a creamy texture and adds protein to the smoothie, making it more filling and satisfying.