Hearty and comforting sweet potato and apple soup recipe

4 stars
3.83 (14)
Hearty and comforting sweet potato and apple soup recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on January 19, 2024

This sweet potato and apple soup is a perfect combination of sweet and savory flavors, creating a hearty and comforting dish that will warm you up on a cold day. Made with fresh sweet potatoes, apples, and a blend of spices, this soup is not only delicious but also packed with nutrients. It's easy to make and can be enjoyed as a snack or a meal. Give this recipe a try and indulge in a bowl of warm goodness.

Ingredients

  • 2 large sweet potatoes
  • 2 apples
  • 1 onion
  • 2 cloves of garlic
  • 4 cups vegetable broth
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Directions

  1. Peel and chop the sweet potatoes, apples, and onion.
  2. Heat olive oil in a large pot over medium heat.
  3. Add the chopped onion and garlic to the pot and sauté until translucent.
  4. Add the sweet potatoes, apples, cinnamon, nutmeg, thyme, salt, and pepper to the pot. Stir well to combine.
  5. Pour in the vegetable broth and bring to a boil.
  6. Reduce the heat to low and let the soup simmer for about 20 minutes or until the sweet potatoes and apples are tender.
  7. Use an immersion blender to blend the soup until smooth and creamy.
  8. If you don't have an immersion blender, you can transfer the soup to a blender in batches and blend until smooth.
  9. Taste and adjust the seasoning if needed.
  10. Serve the soup hot and garnish with a sprinkle of cinnamon or a dollop of sour cream, if desired.

Interesting Facts

  • - Sweet potatoes are a great source of fiber, vitamins, and antioxidants.
  • - Apples add natural sweetness to the soup and also provide vitamins and dietary fiber.
  • - This soup is gluten-free and vegan, making it suitable for a wide range of dietary restrictions.
  • - The combination of cinnamon, nutmeg, and thyme gives this soup a unique and comforting flavor.