Creamy and Satisfying Keto Clam Chowder Recipe

4 stars
3.79 (13)
Creamy and Satisfying Keto Clam Chowder Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on March 29, 2024

Indulge in a warm bowl of keto-friendly clam chowder that is perfect for chilly evenings. This creamy and satisfying soup is low in carbs but high in flavor, making it a great option for those following a ketogenic diet.

Ingredients

  • 4 slices bacon, chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 2 cups cauliflower florets
  • 2 cups chicken broth
  • 2 cans chopped clams, drained
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. In a large pot, cook the bacon over medium heat until crispy. Remove bacon and set aside, leaving the bacon fat in the pot.
  2. Add onions, garlic, and thyme to the pot and sauté until onions are translucent.
  3. Add cauliflower florets and chicken broth to the pot. Bring to a simmer and cook until cauliflower is tender.
  4. Using an immersion blender, blend the cauliflower mixture until smooth.
  5. Stir in chopped clams and heavy cream. Cook for an additional 5 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with crispy bacon and fresh parsley.

Interesting Facts

  • This keto clam chowder is a great way to enjoy a classic soup while staying on track with your low carb diet.
  • Cauliflower is a versatile vegetable that can be used to create creamy textures in soups without the need for flour or potatoes.
  • Clams are a good source of protein and essential minerals, making this soup a nutritious choice for a balanced diet.