Creamy and Delicious Keto Avocado Dessert Recipe

5 stars
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Creamy and Delicious Keto Avocado Dessert Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 31, 2024

This creamy and delicious Keto Avocado Dessert is the perfect guilt-free treat for anyone following a low-carb or ketogenic diet. Packed with healthy fats from avocados and sweetened with a natural sweetener, this dessert is sure to satisfy your sweet cravings without derailing your diet.

Ingredients

  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup coconut cream
  • 2 tbsp powdered erythritol or stevia
  • 1 tsp vanilla extract
  • Pinch of salt

Directions

  1. Cut avocados in half, remove pits, and scoop out flesh into a blender or food processor.
  2. Add cocoa powder, coconut cream, powdered erythritol or stevia, vanilla extract, and salt to the blender.
  3. Blend until creamy and smooth, scraping down the sides as needed.
  4. Taste and adjust sweetness if needed.
  5. Transfer the mixture to serving cups or bowls.
  6. Chill in the refrigerator for at least 30 minutes before serving.
  7. Garnish with a dollop of whipped cream or a sprinkle of cocoa powder, if desired.

Interesting Facts

  • Avocados are a great source of healthy fats and fiber, making them a perfect ingredient for a keto dessert.
  • This dessert is dairy-free and can easily be made vegan by using a plant-based sweetener.
  • The addition of cocoa powder gives this dessert a rich chocolate flavor without any added sugar.