This creamy and delicious Keto Avocado Dessert is the perfect guilt-free treat for anyone following a low-carb or ketogenic diet. Packed with healthy fats from avocados and sweetened with a natural sweetener, this dessert is sure to satisfy your sweet cravings without derailing your diet.
Ingredients
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup coconut cream
- 2 tbsp powdered erythritol or stevia
- 1 tsp vanilla extract
- Pinch of salt
Directions
- Cut avocados in half, remove pits, and scoop out flesh into a blender or food processor.
- Add cocoa powder, coconut cream, powdered erythritol or stevia, vanilla extract, and salt to the blender.
- Blend until creamy and smooth, scraping down the sides as needed.
- Taste and adjust sweetness if needed.
- Transfer the mixture to serving cups or bowls.
- Chill in the refrigerator for at least 30 minutes before serving.
- Garnish with a dollop of whipped cream or a sprinkle of cocoa powder, if desired.
Interesting Facts
Avocados are a great source of healthy fats and fiber, making them a perfect ingredient for a keto dessert.
This dessert is dairy-free and can easily be made vegan by using a plant-based sweetener.
The addition of cocoa powder gives this dessert a rich chocolate flavor without any added sugar.