Corn and Roasted Red Pepper Salad

5 stars
4.94 (15)
Corn and Roasted Red Pepper Salad
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 13, 2023

Ingredients

  • 3 cups of cooked corn
  • 1 red bell pepper, roasted and diced
  • 1/4 cup of red onion, thinly sliced
  • 2 tablespoons of olive oil
  • 2 tablespoons of freshly squeezed lemon juice
  • 1 tablespoon of minced garlic
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Place the red bell pepper on a baking sheet and roast for 20 minutes.
  3. Once the pepper is roasted, remove from the oven and let cool before dicing into small pieces.
  4. In a large bowl, combine the roasted red pepper, cooked corn, red onion, olive oil, lemon juice, garlic, oregano, salt, and pepper.
  5. Toss to combine and serve.

Interesting Facts

  • Red peppers are high in antioxidants, which can help reduce inflammation.
  • Corn is a great source of fiber, which helps keep you feeling full and can aid in digestion.
  • Lemon juice adds a refreshing flavor to the salad, and helps to preserve the nutrients in the vegetables.