This recipe combines the light and fresh taste of mint with the savory goodness of tuna for a zesty and satisfying salad. Packed with protein and nutrients, this dish is perfect for a light and healthy meal option. The mint adds a refreshing twist to the traditional tuna salad, making it a perfect dish for warm weather or when you crave a cool and light meal.
Ingredients
- 1 can of tuna, drained
- 1/4 cup chopped fresh mint leaves
- 1/4 cup diced red onion
- 1/4 cup diced cucumber
- 1/4 cup diced cherry tomatoes
- 2 tbsp lemon juice
- 2 tbsp olive oil
- Salt and pepper to taste
Directions
- In a large bowl, combine the drained tuna, chopped mint leaves, diced red onion, cucumber, and cherry tomatoes.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the tuna mixture and toss gently to combine.
- Serve chilled and enjoy!
Interesting Facts
Mint is not only refreshing but also aids in digestion and can help relieve nausea.
Tuna is a great source of protein and omega-3 fatty acids, making it a healthy addition to your diet.