This citrusy chicken and broccoli recipe is bursting with delicious flavors and nutrients. The chicken is marinated in a tangy citrus sauce for a refreshing taste, and combined with tender broccoli florets for a satisfying meal. With a simple and easy preparation, this recipe is perfect for a quick weeknight dinner. Serve it with steamed rice or noodles for a complete and wholesome meal. Get ready to enjoy a healthy and flavorful dish with this citrusy chicken and broccoli recipe.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1/4 cup orange juice
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1 teaspoon cornstarch
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Sesame seeds for garnish
Directions
- In a large bowl, whisk together orange juice, soy sauce, honey, grated ginger, minced garlic, cornstarch, salt, and pepper.
- Add the chicken breasts to the bowl and toss to coat them in the marinade. Let the chicken marinate for at least 15 minutes.
- Heat the vegetable oil in a large skillet over medium-high heat. Add the marinated chicken breasts and cook for 5-6 minutes on each side, or until they are cooked through and have a golden brown color.
- Remove the chicken from the skillet and set it aside. In the same skillet, add the broccoli florets and cook for 4-5 minutes, or until they are tender-crisp.
- Return the chicken to the skillet with the broccoli and cook for an additional 2 minutes, allowing the flavors to meld together.
- Remove from heat and garnish with sesame seeds.
- Serve the citrusy chicken and broccoli hot with steamed rice or noodles for a complete meal.
Interesting Facts
- Broccoli is a powerhouse of nutrients and is high in vitamin C, fiber, and antioxidants.
- The orange juice in the marinade adds a tangy and refreshing flavor to the chicken.
- This recipe can be easily customized by adding your favorite vegetables like bell peppers or carrots to the stir-fry.