Chrysanthemum Sweet Potatoes Recipe

5 stars
4.66 (14)
Chrysanthemum Sweet Potatoes Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on September 01, 2023

Delight your taste buds with these delicious chrysanthemum sweet potatoes. This recipe combines the natural sweetness of sweet potatoes with the fragrant and aromatic flavor of chrysanthemum. The result is a unique and savory dish that is perfect as a side dish or even as a main course. It's not only tasty but also packed with nutrients, making it a healthy and satisfying choice for any meal. Plus, it's easy to make and requires just a few simple ingredients. Give this recipe a try and enjoy the exotic flavors of chrysanthemum combined with the comforting goodness of sweet potatoes.

Ingredients

  • 2 large sweet potatoes
  • 1 cup chrysanthemum petals
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional)

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes. Cut them into 1-inch thick slices.
  3. In a large bowl, combine the chrysanthemum petals, olive oil, salt, black pepper, garlic powder, paprika, and cayenne pepper (if using). Mix well.
  4. Add the sweet potato slices to the bowl and toss until they are well coated with the chrysanthemum mixture.
  5. Arrange the sweet potato slices in a single layer on a baking sheet.
  6. Place the baking sheet in the preheated oven and bake for 35-40 minutes, or until the sweet potatoes are tender and lightly browned.
  7. Remove from the oven and let them cool for a few minutes before serving.
  8. Serve the chrysanthemum sweet potatoes as a side dish with your favorite main course, or enjoy them as a nutritious and flavorful snack.

Interesting Facts

  • Chrysanthemum is a flower commonly used in Asian cuisine for its unique flavor and aroma.
  • Sweet potatoes are rich in fiber, vitamins A and C, and antioxidants, making them a nutritious choice for a healthy diet.