Chicken and Chinese Vegetable Stir Fry

Ingredients

• 1 pound skinless, boneless chicken breasts, cubed
• 1 tablespoon vegetable oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 1 cup broccoli florets
• 1 cup snow peas
• 1/2 cup water chestnuts
• 1/4 cup soy sauce
• 2 teaspoons sesame oil
• 1 teaspoon sugar

Directions

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the chicken and onion, and cook for 5 minutes, stirring occasionally.
3. Add the garlic, bell pepper, broccoli, snow peas, and water chestnuts, and cook for an additional 5 minutes, stirring occasionally.
4. Add the soy sauce, sesame oil, and sugar, and cook for an additional 5 minutes, stirring occasionally.
5. Serve over cooked white or brown rice.

Interesting Facts

• This stir fry is a great way to use up any leftover vegetables you may have in the fridge.
• Stir fries are a popular dish in Chinese cuisine, and can be made with any combination of meat and vegetables.
• This stir fry is a great source of lean protein, vitamins, and minerals.