Chia Breakfast Pudding

Ingredients

• 1/2 cup chia seeds
• 2 cups almond milk
• 1/4 cup honey
• 1 teaspoon vanilla extract
• Optional: fresh fruit, nuts, and/or granola for topping

Directions

1. In a medium bowl, combine the chia seeds, almond milk, honey, and vanilla extract.
2. Stir until everything is well combined.
3. Cover the bowl and let the mixture sit in the refrigerator overnight.
4. In the morning, give the pudding a stir and top with fresh fruit, nuts, and/or granola if desired.
5. Enjoy!

Interesting Facts

• Chia seeds are an excellent source of plant-based protein and essential vitamins and minerals.
• Chia seeds are high in fiber, which can help keep you feeling full and energized for longer.
• This breakfast pudding can be made the night before for a quick and easy morning meal.