Celebrate the New Year with a Healthy and Delicious Spinach Fettuccine with Scallops

4 stars
3.61 (16)
Celebrate the New Year with a Healthy and Delicious Spinach Fettuccine with Scallops
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55mins
Category:
Recipe by Administrator
Published on September 23, 2023

Start the new year right with this vibrant and nutritious Spinach Fettuccine with Scallops recipe. The combination of tender fettuccine noodles, sautéed scallops, and a creamy spinach sauce is a perfect way to indulge while still keeping your resolutions intact. This dish is not only delicious but also easy to prepare, making it a great choice for a special occasion or a weeknight dinner. Enjoy the flavors of the sea and the freshness of spinach in every bite!

Ingredients

  • 8 oz spinach fettuccine noodles
  • 1 lb scallops, patted dry
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 cups baby spinach
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. Cook the fettuccine noodles according to package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium-high heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add the scallops to the skillet and cook for 2-3 minutes on each side until they turn golden brown. Transfer the scallops to a plate and set aside.
  4. In the same skillet, add the heavy cream and chicken broth. Bring the mixture to a simmer and cook for 5 minutes, stirring occasionally.
  5. Stir in the baby spinach and cook until wilted, about 2-3 minutes.
  6. Add the cooked fettuccine noodles to the skillet and toss to coat them with the sauce.
  7. Stir in the grated Parmesan cheese, salt, and pepper to taste.
  8. Return the scallops to the skillet and cook for an additional 2 minutes to heat them through.
  9. Remove from heat and garnish with fresh parsley before serving.
  10. Serve hot and enjoy!

Interesting Facts

  • Scallops are a good source of protein, vitamin B12, and omega-3 fatty acids.
  • Spinach is rich in vitamins A, C, and K, as well as iron and calcium.
  • Fettuccine noodles are a type of pasta commonly used in Italian cuisine.
  • The combination of scallops and spinach creates a balanced and nutritious meal.
  • This recipe can be easily customized by adding other vegetables or seafood.