Cauliflower Quiche

5 stars
4.68 (18)
Cauliflower Quiche
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on July 29, 2023

Ingredients

  • 1 head of cauliflower, cut into small florets
  • 2 cups grated cheese
  • 4 eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 2 tablespoons butter

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch pie plate with butter.
  2. In a medium bowl, mix together the grated cheese, eggs, milk, salt, pepper, and garlic powder.
  3. Spread the cauliflower florets in the bottom of the prepared pie plate. Pour the egg mixture over the cauliflower.
  4. Bake in the preheated oven for 30 minutes, or until the top is golden brown and the center is set.
  5. Let cool before serving.

Interesting Facts

  • Cauliflower is a member of the cruciferous vegetable family and is a good source of vitamins and minerals such as Vitamin C, Vitamin K, and magnesium.
  • Quiche can be served hot or cold making it a great dish for picnics and lunchboxes.
  • This quiche can be made with any type of cheese you like. Try using a combination of different cheeses for a unique flavor.