Cashew and Red Bell Pepper Dressing for Kale

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4.77 (12)
Cashew and Red Bell Pepper Dressing for Kale
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on May 02, 2023

Ingredients

  • 1/2 cup cashews
  • 1/2 cup red bell pepper, diced
  • 1/4 cup nutritional yeast
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 cup water

Directions

  1. Place the cashews, red bell pepper, nutritional yeast, olive oil, Dijon mustard, sea salt, black pepper, and water into a high-powered blender.
  2. Blend until smooth and creamy, about 1-2 minutes.
  3. Taste and adjust seasonings if needed.
  4. Pour the dressing over kale or other greens and serve.

Interesting Facts

  • Cashews are a good source of protein, healthy fats, and beneficial minerals.
  • Red bell peppers are rich in vitamin C and other antioxidants.
  • Nutritional yeast provides a cheesy, nutty flavor and is a good source of B-vitamins.