Carrot-Lentil Soup

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 stalks celery, diced
• 1 cup lentils
• 6 cups vegetable broth
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Directions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, garlic, carrots and celery and cook until softened, about 5 minutes.
3. Add the lentils and vegetable broth and bring to a simmer.
4. Stir in the Italian seasoning, salt and pepper.
5. Simmer the soup for 20 minutes, or until the lentils and vegetables are tender.
6. Serve hot with your favorite toppings.

Interesting Facts

• Carrots are a great source of Vitamin A and other essential vitamins and minerals.
• Lentils are a great source of protein and fiber.
• This soup is vegan and gluten-free.