Roasted Rosemary Chicken and Vegetables

Ingredients

• 1 whole chicken, cut into 8 pieces
• 1 teaspoon Salt
• 1 teaspoon ground black pepper
• 1 teaspoon garlic powder
• 2 tablespoons olive oil
• 2 tablespoons chopped fresh rosemary
• 2 large carrots, cut into 1-inch slices
• 1 large red onion, cut into 1-inch wedges
• 1 large red bell pepper, cut into 1-inch pieces
• 4 cloves garlic, minced

Directions

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together salt, pepper, and garlic powder. Rub the chicken pieces with the seasoning blend.
3. Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the chicken and brown on all sides, about 5 minutes.
4. Add the rosemary, carrots, onion, bell pepper, and garlic. Cook, stirring occasionally, for 5 minutes.
5. Transfer the skillet to the preheated oven and bake for 25 minutes, until the chicken is cooked through and the vegetables are tender.
6. Serve immediately.

Interesting Facts

• Rosemary is a fragrant evergreen herb native to the Mediterranean.
• Rosemary is an evergreen shrub that grows up to 5 feet tall.
• Rosemary has been used medicinally for centuries and is believed to have many health benefits.
• Rosemary is a great source of antioxidants and can help protect cells from damage.