This delicious and healthy Busted Up Veggie Omelet is a perfect way to start your day. Packed with nutritious vegetables and protein-rich eggs, this omelet is both filling and satisfying. It takes just a few minutes to prepare and can be customized with your favorite veggies. Whether you're a vegetarian or simply looking for a nutritious breakfast option, this recipe is a winner!
Ingredients
- 2 tablespoons olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 1 zucchini, diced
- 1 cup sliced mushrooms
- 4 large eggs
- Salt and pepper to taste
- 1/4 cup shredded cheese
- Fresh herbs for garnish
Directions
- Heat olive oil in a non-stick skillet over medium heat.
- Add the diced onion, bell pepper, zucchini, and mushrooms. Cook until the vegetables are tender, about 5 minutes.
- In a bowl, whisk together the eggs, salt, and pepper.
- Pour the egg mixture over the cooked vegetables in the skillet.
- Gently stir the mixture, ensuring the vegetables are evenly distributed.
- Cook the omelet until the edges start to set, about 2 minutes.
- Sprinkle the shredded cheese on top of the omelet.
- Cover the skillet and continue cooking until the cheese is melted and the omelet is fully cooked, about 3-4 minutes.
- Remove from heat and garnish with fresh herbs.
- Carefully transfer the omelet to a plate and cut into wedges.
- Serve hot and enjoy!
Interesting Facts
Eating vegetables for breakfast can help you meet your daily recommended intake of nutrients.
Eggs are a great source of protein and can keep you feeling full throughout the morning.
You can easily customize this recipe by adding your favorite vegetables or herbs.