This broiled Spanish mackerel recipe is a delightful dish that combines the bold flavors of the Mediterranean with the flaky texture of fresh seafood. With a marinade made from olive oil, garlic, lemon juice, and herbs, this dish is bursting with tangy and savory flavors. The mackerel fillets are broiled to perfection, creating a crispy exterior while keeping the inside moist and tender. Serve this dish with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.
Ingredients
- 4 Spanish mackerel fillets
- ¼ cup olive oil
- 4 cloves garlic, minced
- Juice of 1 lemon
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
Directions
- Preheat your broiler to high.
- In a small bowl, whisk together the olive oil, minced garlic, lemon juice, dried oregano, dried thyme, salt, and pepper.
- Place the mackerel fillets in a shallow dish and pour the marinade over them. Make sure all fillets are evenly coated. Let them marinate for 15 minutes.
- Arrange the marinated fillets on a broiler pan, skin side down. Place the pan under the broiler, about 6 inches away from the heat.
- Broil the fish for 5-6 minutes, or until the flesh is opaque and flakes easily with a fork. Be careful not to overcook the fish, as it can become dry.
- Remove the pan from the broiler and let the fillets rest for a couple of minutes.
- Serve the broiled Spanish mackerel fillets hot with your choice of side dish, such as roasted vegetables or a fresh salad.
