This black bean and chickpea hummus recipe is a tasty and nutritious twist on the classic hummus. It combines the creaminess of chickpeas with the rich flavor of black beans to create a dip that is perfect for parties or as a healthy snack. The hummus is made with fresh ingredients and can be easily customized to suit your taste. Serve it with pita bread, crackers, or fresh vegetables for a delicious and satisfying treat.
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 can black beans, drained and rinsed
- 3 cloves garlic
- 2 tablespoons tahini
- 2 tablespoons olive oil
- Juice of 1 lemon
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- In a food processor, combine the chickpeas, black beans, garlic, tahini, olive oil, lemon juice, cumin, smoked paprika, salt, and pepper.
- Process until smooth and creamy, scraping down the sides as needed.
- Taste and adjust seasonings if needed.
- Transfer the hummus to a serving dish and garnish with fresh parsley.
- Serve with pita bread, crackers, or fresh vegetables.