Bitter Melon, Zucchini, and Eggs Recipe

4 stars
3.83 (16)
Bitter Melon, Zucchini, and Eggs Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on January 21, 2024

This Bitter Melon, Zucchini, and Eggs recipe is a flavorful and nutritious dish that combines the unique bitterness of bitter melon with the freshness of zucchini and the creaminess of eggs. It is a perfect dish for brunch or a light dinner. The bitter melon adds a refreshing touch to the eggs and zucchini, providing a balance of flavors that is both satisfying and tasty. Give this easy recipe a try and experience the deliciousness of bitter melon combined with zucchini and eggs!

Ingredients

  • 1 bitter melon, thinly sliced
  • 1 zucchini, thinly sliced
  • 4 eggs
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste

Directions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the bitter melon and zucchini slices to the skillet and sauté for about 5 minutes, until they start to soften.
  3. Push the bitter melon and zucchini slices to one side of the skillet and add the minced garlic to the other side. Sauté for about 30 seconds, until fragrant.
  4. In a separate bowl, whisk the eggs with salt and pepper.
  5. Pour the whisked eggs into the skillet and stir gently to combine them with the bitter melon, zucchini, and garlic.
  6. Cook for about 3-4 minutes, stirring occasionally, until the eggs are cooked through and the mixture is set.
  7. Remove from heat and serve hot. Enjoy!

Interesting Facts

  • Bitter melon is known for its numerous health benefits, including aiding in digestion and managing blood sugar levels.
  • Zucchini is a versatile vegetable that is low in calories and high in vitamins A and C.
  • Eggs are an excellent source of protein and contain essential amino acids.
  • This dish can be easily customized by adding other vegetables or spices to suit your taste.