This recipe for Sticky Peanut Zoodles is a delicious and healthy take on a classic Asian-inspired dish. Zucchini noodles, or zoodles, are tossed in a flavorful sticky peanut sauce, making this dish both satisfying and nutritious. With a preparation time of just 20 minutes, this recipe is perfect for a quick and easy weeknight dinner. It combines the freshness of zucchini with the richness of peanut butter to create a balanced and flavorful meal. Whether you're vegetarian, vegan, or simply looking to incorporate more vegetables into your diet, this Sticky Peanut Zoodles recipe is sure to become a favorite.
Ingredients
- 4 medium zucchinis
- 1/2 cup creamy peanut butter
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons honey or maple syrup
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup chopped peanuts
- 3 green onions, sliced
Directions
- Using a spiralizer or a vegetable peeler, create zucchini noodles and set aside.
- In a medium bowl, whisk together peanut butter, soy sauce, rice vinegar, honey or maple syrup, sesame oil, minced garlic, grated ginger, and red pepper flakes (if desired).
- In a large non-stick skillet, heat a tablespoon of oil over medium-high heat.
- Add the zucchini noodles and cook for 2-3 minutes until slightly softened.
- Pour the peanut sauce over the zucchini noodles and toss to coat evenly. Cook for an additional 2-3 minutes, or until the sauce has thickened slightly.
- Remove from heat and sprinkle with chopped peanuts and sliced green onions.
- Serve immediately and enjoy!
Interesting Facts
Zucchini noodles, also known as zoodles, are a great low-carb alternative to regular pasta.
The peanut sauce in this recipe can be customized to your taste by adding more or less honey, soy sauce, or red pepper flakes.
This dish is a great way to incorporate more vegetables into your diet. It is packed with vitamins, minerals, and fiber.
You can add extra toppings to this dish such as sriracha, cilantro, or lime juice for an extra kick of flavor.