Beet Greens and Green Beans with Tomato and Onion

Ingredients

• 2 cups beet greens, washed and chopped
• 2 cups green beans, trimmed and cut into 1" pieces
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 large tomato, diced
• 2 tablespoons olive oil
• Salt and pepper to taste

Directions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and sauté for about 5 minutes, until softened.
3. Add the green beans and sauté for about 5 minutes.
4. Add the beet greens and tomato and sauté for about 5 minutes, until the greens are wilted and the tomato is softened.
5. Season with salt and pepper to taste.
6. Serve hot.

Interesting Facts

• Beet greens are an excellent source of Vitamins A, C, and K.
• Green beans are a low-calorie source of fiber and protein.
• Tomatoes are rich in lycopene, a powerful antioxidant.
• Onions are known to reduce inflammation, boost immunity, and protect against heart disease.