Banana-Berry Smoothie

Ingredients

• 1 banana, sliced
• 1/2 cup strawberries, frozen
• 1/2 cup blueberries, frozen
• 1/2 cup plain yogurt
• 1/2 cup milk of your choice (dairy, almond, coconut, etc)
• 1 tablespoon honey (optional)

Directions

1. In a blender, combine the banana, strawberries, blueberries, yogurt, milk and honey.
2. Blend until smooth.
3. Pour into a glass and enjoy.

Interesting Facts

• Bananas are a great source of potassium, fiber and vitamin B6.
• Strawberries are a great source of vitamin C and antioxidants.
• Blueberries are a great source of antioxidants and phytonutrients.
• Yogurt is a great source of protein and probiotics.