Baked Shrimp and Vegetable Meal in Foil Packets

5 stars
4.52 (17)
Baked Shrimp and Vegetable Meal in Foil Packets
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 30, 2023

This delicious and easy Baked Shrimp and Vegetable Meal in Foil Packets recipe is a perfect weeknight meal that requires minimal cleanup. Succulent shrimp, colorful vegetables, and flavorful spices are wrapped in foil and baked to perfection. The result is a healthy and flavorful meal that will impress your family and friends. The best part is that you can customize the ingredients to suit your taste preferences. Serve these foil packets with a side of rice or a fresh salad for a complete and satisfying dinner.

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 bell peppers, thinly sliced
  • 1 red onion, thinly sliced
  • 1 zucchini, thinly sliced
  • 1 yellow squash, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • Salt and black pepper to taste
  • Fresh lemon slices, for serving
  • Fresh parsley, for garnish

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Place four 12x18-inch squares of aluminum foil on a flat surface.
  3. In a large bowl, combine the shrimp, bell peppers, red onion, zucchini, yellow squash, garlic, olive oil, paprika, dried oregano, dried thyme, salt, and black pepper. Toss well to coat everything evenly.
  4. Divide the shrimp and vegetable mixture evenly among the foil squares, placing it in the center of each square.
  5. Fold the sides of the foil over the shrimp and vegetables, sealing the packets tightly.
  6. Place the foil packets on a baking sheet and transfer to the preheated oven. Bake for 12-15 minutes, or until the shrimp are opaque and cooked through.
  7. Once cooked, remove the foil packets from the oven and carefully open them.
  8. Serve the shrimp and vegetables in the foil packets, garnished with fresh lemon slices and parsley.
  9. Enjoy this delicious and healthy meal straight from the foil packets!

Interesting Facts

  • Cooking in foil packets is a great way to seal in the flavors and moisture of the ingredients, resulting in a juicy and flavorful dish.
  • You can add other vegetables of your choice, such as mushrooms, asparagus, or cherry tomatoes, to customize this recipe.
  • This meal is not only delicious but also a nutritious option, as shrimp is low in calories and high in protein.