Asparagus with Junk

Ingredients

• 1 lb. asparagus, washed, trimmed, and chopped into 1/2 inch pieces
• 2 tablespoons olive oil
• 1/2 cup chopped walnuts
• 1/2 cup sunflower seeds
• 1 teaspoon sea salt
• 1/2 teaspoon garlic powder
• 1/4 teaspoon black pepper

Directions

1. Preheat oven to 375 degrees Fahrenheit.
2. On a large baking sheet, spread out the asparagus and add the olive oil. Toss to coat evenly.
3. Sprinkle the walnuts and sunflower seeds over the asparagus and mix to combine.
4. Sprinkle the salt, garlic powder, and black pepper over the asparagus and mix to combine.
5. Bake in the preheated oven for 15 minutes, stirring once halfway through.
6. Serve warm.

Interesting Facts

• Asparagus is a great source of vitamin K, which helps promote healthy bones.
• Walnuts are high in antioxidants, which help protect your cells from damage.
• Sunflower seeds are a good source of healthy fats and protein.