Apple and Lentil Soup

Ingredients

• 1 cup lentils, cooked
• 2 tablespoons olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 2 large apples, peeled, cored and diced
• 2 teaspoons curry powder
• Salt and pepper, to taste
• 1 tablespoon lemon juice

Directions

1. Heat the olive oil in a large pot over medium-high heat.
2. Add the onion and garlic and cook for 2 minutes, or until the onion is softened.
3. Stir in the vegetable broth, lentils, apples, curry powder, salt and pepper.
4. Bring to a boil, reduce heat to low and simmer for 30 minutes, stirring occasionally.
5. Stir in the lemon juice.
6. Serve warm.

Interesting Facts

• Lentils are an excellent source of protein, dietary fiber and minerals.
• Apples are a great source of vitamin C and antioxidants.
• This soup is vegan and gluten-free, making it a great choice for those with dietary restrictions.