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Vegan
Amazing Tofu Scramble
Amazing Tofu Scramble
3.92
(17)
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Vegan
Recipe by
Administrator
Published on June 22, 2023
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Ingredients
1 tablespoon of olive oil
1/4 cup diced onion
1/4 cup diced bell pepper
1/2 teaspoon of ground cumin
1/4 teaspoon of turmeric
1/4 teaspoon of paprika
1/4 teaspoon of garlic powder
1/4 teaspoon of sea salt
1/4 teaspoon of black pepper
1 (14-ounce) package of extra-firm tofu, drained and crumbled
1/4 cup of nutritional yeast
1/4 cup diced tomato
1/4 cup chopped fresh spinach
Directions
Heat the olive oil in a large skillet over medium heat.
Add the onion and bell pepper and sauté for 5 minutes, until softened.
Add the cumin, turmeric, paprika, garlic powder, sea salt, and black pepper and sauté for 1 minute.
Add the crumbled tofu, nutritional yeast, tomato, and spinach and stir to combine.
Cook for 8-10 minutes, stirring occasionally, until the tofu is heated through and the vegetables are softened.
Serve hot with your favorite toppings.
Interesting Facts
Tofu is a great source of plant-based protein.
This scramble is vegan, gluten-free, soy-free, and egg-free.
It is a great way to get a healthy and delicious meal on the table in under 30 minutes.
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