Amazing Black Bean and Artichoke Burritos

4 stars
4.27 (17)
Amazing Black Bean and Artichoke Burritos
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 22, 2023

Ingredients

  • 1 can black beans, drained and rinsed
  • 1 can artichoke hearts, drained and chopped
  • 1/2 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 large tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced avocado
  • 1/2 cup shredded cheddar cheese (optional)
  • 1/4 cup sour cream or Greek yogurt (optional)
  • For the salsa:
  • 1 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the black beans, artichoke hearts, diced tomatoes, red onion, cilantro, cumin, chili powder, garlic powder, salt, and pepper. Stir well to combine.
  2. Place a tortilla on a flat surface and spoon 1/4 of the bean and artichoke mixture onto the center. Top with shredded lettuce, diced avocado, and shredded cheese if desired.
  3. Fold the sides of the tortilla over the filling, then roll it up tightly into a burrito. Repeat with the remaining tortillas and filling.
  4. To make the salsa, combine diced tomatoes, red onion, cilantro, lime juice, salt, and pepper in a separate bowl. Stir well to combine.
  5. Serve the burritos with the salsa on the side or spooned over the top. Add a dollop of sour cream or Greek yogurt if desired.
  6. Enjoy your delicious black bean and artichoke burritos!

Interesting Facts

  • Black beans are a great source of plant-based protein and fiber, making them a nutritious choice for vegetarian and vegan diets.
  • Artichoke hearts are low in calories and packed with antioxidants, vitamins, and minerals.
  • The homemade salsa adds a burst of fresh flavors to the burritos and can also be used as a dip or topping for other dishes.
  • These burritos can be customized with your favorite toppings such as guacamole or salsa verde.
  • Leftover burritos can be wrapped in foil and stored in the refrigerator for a quick and easy lunch or dinner option.