Ingredients
- 1 lb. fresh salmon fillet
- 2 Tablespoons extra virgin olive oil
- 2 cloves garlic, minced
- 1 teaspoon fresh grated ginger
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 2 Tablespoons fresh lemon juice
- 2 Tablespoons chopped fresh parsley
Directions
- Preheat oven to 400°F.
- Place salmon fillet in an oven-safe baking dish.
- In a small bowl, mix together olive oil, garlic, ginger, salt, pepper, lemon juice, and parsley.
- Pour the mixture over the salmon fillet and spread evenly.
- Bake for 20-25 minutes, or until the salmon is cooked through.
- Serve with steamed vegetables and rice or mashed potatoes.
Interesting Facts
- Baking is a healthy way to prepare salmon as it helps to retain the fish's natural flavor and moisture.
- The omega-3 fatty acids in salmon are essential for a healthy diet.
- Salmon is a good source of protein and can help to build and maintain muscle.