Alissa's Vegetarian Lentil Meatloaf

Ingredients

• 1 cup uncooked green lentils
• 1 onion, chopped
• 1 bell pepper, chopped
• 1/2 cup diced mushrooms
• 3 cloves garlic, minced
• 1/2 cup rolled oats
• 1/4 cup wheat germ
• 1/4 cup ketchup
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon ground black pepper
• 1 teaspoon sea salt
• 1/4 cup chopped fresh parsley

Directions

1. Preheat oven to 375 degrees F (190 degrees C).
2. Bring a pot of water to a boil and add the lentils. Simmer for 15 minutes, or until tender. Drain and set aside to cool.
3. In a large bowl, mix together the onion, bell pepper, mushrooms, garlic, oats, wheat germ, ketchup, Worcestershire sauce, oregano, thyme, black pepper, and salt.
4. Add the lentils and parsley and mix until well combined.
5. Transfer the mixture to a 9x5 inch loaf pan and press down firmly.
6. Bake in preheated oven for 30 minutes, or until golden brown.
7. Let cool for 10 minutes before serving.

Interesting Facts

• Lentils are a great source of plant-based protein.
• This recipe is vegan-friendly and gluten-free.
• This dish can be served as a main course, or as a side dish.