Air Fryer Oven Buffalo Chicken Jerky Sticks

4 stars
3.92 (14)
Air Fryer Oven Buffalo Chicken Jerky Sticks
Prep Time:
20 mins
Cook Time:
120 mins
Total Time:
140mins
Category:
Recipe by Administrator
Published on October 27, 2023

These Air Fryer Oven Buffalo Chicken Jerky Sticks are a flavorful and protein-packed snack that is perfect for game day or for anytime you need a satisfying and healthy treat. Made with lean chicken breast, these jerky sticks are marinated in a spicy buffalo sauce and air-fried to perfection. This recipe is easy to make and yields delicious results every time. Serve these jerky sticks with your favorite dipping sauce for an extra kick of flavor.

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1/4 cup hot sauce
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Slice the chicken breasts into thin strips, about 1/4 inch thick.
  2. In a bowl, whisk together the hot sauce, Worcestershire sauce, apple cider vinegar, honey, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and black pepper.
  3. Place the chicken strips in a zip-top bag and pour the marinade over them. Seal the bag and refrigerate for at least 1 hour, or overnight for maximum flavor.
  4. Preheat your air fryer oven to 160°C (320°F).
  5. Remove the chicken strips from the marinade and pat them dry with paper towels.
  6. Arrange the chicken strips in a single layer on the air fryer oven racks, making sure they are not touching each other.
  7. Place the racks in the air fryer oven and cook for 2 hours, flipping the chicken strips halfway through.
  8. Once the chicken strips are cooked, remove them from the air fryer oven and let them cool completely before serving.
  9. Serve the Air Fryer Oven Buffalo Chicken Jerky Sticks with your favorite dipping sauce and enjoy!

Interesting Facts

  • Chicken jerky is a great snack option for those following a high protein or low-carb diet.
  • Air frying is a healthier alternative to deep frying as it uses significantly less oil.
  • Buffalo sauce gets its name from the city of Buffalo, New York, where it was first created to accompany chicken wings.