A refreshing and flavorful salad perfect for summertime gatherings

5 stars
4.95 (14)
A refreshing and flavorful salad perfect for summertime gatherings
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on November 28, 2023

Amy's Sensational Summer Salad is a vibrant and delicious dish that showcases the best of summer produce. Bursting with flavor and packed with nutrients, this salad is perfect for picnics, barbecues, or as a light lunch or dinner. Made with fresh vegetables, juicy fruits, and a tangy homemade dressing, this salad is sure to be a hit with everyone. It's simple to make and can be customized to suit your taste preferences. Get ready to impress your friends and family with this sensational summer salad!

Ingredients

  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 bell pepper, diced
  • 1 cup fresh blueberries
  • 1 cup fresh strawberries, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped walnuts
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, bell pepper, blueberries, strawberries, feta cheese, red onion, basil, mint, cilantro, and walnuts.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine all the ingredients.
  4. Serve immediately and enjoy!

Interesting Facts

  • Did you know that romaine lettuce is a great source of vitamins A and K?
  • Blueberries are packed with antioxidants that help protect your cells from damage.
  • Strawberries are not only delicious but also high in vitamin C, fiber, and antioxidants.
  • Feta cheese adds a tangy and creamy element to the salad.
  • The combination of fresh herbs like basil, mint, and cilantro adds a burst of freshness to every bite.