This Spaghetti Squash Beef Casserole is a flavorful and nutritious dish that is easy to make and perfect for satisfying your comfort food cravings. The combination of squash, beef, and cheese creates a rich and satisfying meal that the whole family will love.
Ingredients
- 1 medium spaghetti squash
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
Directions
- Preheat the oven to 375°F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the squash halves cut side down on a baking sheet and bake for 30-40 minutes, or until the flesh is tender. Remove from the oven and let cool.
- In a skillet, cook the ground beef, onion, and garlic until the beef is browned. Add the diced tomatoes, oregano, basil, salt, and pepper, and simmer for 10 minutes.
- Use a fork to scrape the flesh of the spaghetti squash into a large bowl. Add the beef mixture and half of the mozzarella cheese. Mix well.
- Transfer the mixture to a casserole dish and top with the remaining mozzarella and Parmesan cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Let cool for a few minutes before serving.
- Enjoy your delicious Spaghetti Squash Beef Casserole!
Interesting Facts
Spaghetti squash is a low-calorie and nutrient-rich alternative to traditional pasta.
This casserole can be customized with additional vegetables or spices to suit your taste preferences.