Wild Rice and Turkey Casserole

Ingredients

• 1 teaspoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup wild rice, rinsed and drained
• 2 cups chicken or vegetable broth
• 1 cup diced carrots
• 1 cup diced celery
• 1 cup frozen peas
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups cooked and diced turkey
• 1/2 cup shredded cheddar cheese

Directions

1. Preheat oven to 350°F.
2. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the wild rice and cook for 1 minute.
3. Add the broth, carrots, celery, peas, salt, and pepper, and bring to a boil. Reduce heat and simmer for 20 minutes, or until the rice is tender.
4. Stir in the turkey. Transfer to a 2-quart baking dish and sprinkle with cheese. Bake for 15 minutes, or until cheese is melted.
5. Serve and enjoy!

Interesting Facts

• Wild rice is high in protein and fiber, making it a nutritious and filling addition to any meal.
• Wild rice is actually not a true rice, but rather the seed of an aquatic grass.
• Wild rice is a native North American grain that has been harvested for centuries.