White Bean, Tomato, and Avocado Salad

4 stars
4.36 (13)
White Bean, Tomato, and Avocado Salad
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on November 09, 2023

This White Bean, Tomato, and Avocado Salad is a refreshing and nourishing dish perfect for hot summer days. Packed with protein-rich white beans, juicy tomatoes, and creamy avocados, this salad is not only delicious but also incredibly healthy. The combination of flavors and textures creates a satisfying and satisfyingly fresh salad that will leave you wanting more. Plus, it's quick and easy to make, making it an ideal choice for a light lunch or side dish. Enjoy this delectable salad and reap the benefits of wholesome ingredients!

Ingredients

  • 1 can (15 ounces) white beans, drained and rinsed
  • 2 cups cherry tomatoes, halved
  • 1 ripe avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the white beans, cherry tomatoes, avocado, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Serve immediately or refrigerate for later use.

Interesting Facts

  • The combination of white beans and avocado provides a great source of plant-based protein and healthy fats.
  • This salad is packed with antioxidants from the colorful cherry tomatoes.
  • It can be easily customized by adding your favorite herbs or vegetables.
  • The lemon juice adds a refreshing and tangy flavor to the salad.