Vegan Portuguese Kale Soup

This vegan Portuguese kale soup is a hearty and flavorful dish that is not only delicious but also packed with nutrients. Made with simple ingredients like kale, potatoes, and beans, this soup is a comforting and filling option for any meal. The combination of spices and flavors creates a delightful taste that will keep you coming back for more. With a quick preparation time of 30 minutes, this soup is perfect for busy weeknight dinners or as a nutritious lunch option. Try this vegan Portuguese kale soup and enjoy a bowl of healthy goodness!

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves of garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 4 cups vegetable broth
• 4 cups water
• 4 medium potatoes, peeled and diced
• 1 can diced tomatoes
• 1 can white beans, drained and rinsed
• 4 cups kale, stems removed and chopped
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• Salt and pepper to taste

Directions

1. In a large pot, heat the olive oil over medium heat.
2. Add the diced onion and minced garlic. Sauté until the onion is translucent.
3. Add the diced carrots and celery. Cook for another 5 minutes, stirring occasionally.
4. Pour in the vegetable broth and water. Bring to a boil.
5. Add the diced potatoes, diced tomatoes, and white beans. Reduce heat to medium-low and simmer for 15-20 minutes, or until the potatoes are tender.
6. Stir in the chopped kale, paprika, dried thyme, salt, and pepper. Cook for another 5 minutes, or until the kale is wilted.
7. Taste and adjust the seasonings if needed.
8. Serve hot and enjoy!

Interesting Facts