Vegan Oven-Fried Zucchini Sticks

5 stars
4.70 (15)
Vegan Oven-Fried Zucchini Sticks
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 01, 2023

Ingredients

  • 2 large zucchinis, sliced into sticks
  • 1/4 cup all-purpose flour
  • 1/2 cup breadcrumbs
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon sea salt
  • 1/4 cup water
  • 2 tablespoons olive oil

Directions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a shallow bowl, mix together the flour, breadcrumbs, garlic powder, onion powder, paprika, and salt.
  3. In a separate bowl, add the water and olive oil. Whisk to combine.
  4. Dip each zucchini stick into the wet mixture, then into the dry mixture until evenly coated.
  5. Place the zucchini sticks onto the baking sheet and bake for 20-25 minutes or until golden brown and crispy.
  6. Serve and enjoy!

Interesting Facts

  • This recipe is vegan, gluten-free, and dairy-free.
  • Zucchini is an excellent source of dietary fiber, vitamins, minerals, and antioxidants.
  • Oven-fried zucchini sticks make a great snack or side dish.