Tunisian Soup

5 stars
4.89 (16)
Tunisian Soup
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on April 28, 2023

Ingredients

  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 red pepper, diced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
  • 3 cups vegetable broth
  • 1 can chickpeas, drained and rinsed
  • 1 can diced tomatoes, with juice
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • salt and pepper, to taste

Directions

  1. In a large pot, heat the olive oil over medium-high heat.
  2. Add the onion, garlic, and red pepper. Cook until the vegetables start to soften, about 5 minutes.
  3. Add the cumin, coriander, paprika, turmeric, ginger, and cinnamon. Stir to combine.
  4. Add the vegetable broth, chickpeas, and tomatoes with juice. Bring to a boil, then reduce the heat and simmer for 20 minutes.
  5. Add the parsley and cilantro. Simmer for an additional 5 minutes.
  6. Taste and adjust the seasonings with salt and pepper, if needed.
  7. Serve with a sprinkle of fresh herbs, if desired.

Interesting Facts

  • Tunisian cuisine is a mix of Mediterranean, Berber, Middle Eastern, and Arabian influences.
  • Tunisian soups are traditionally served with couscous.
  • Cumin, coriander, paprika, turmeric, ginger, and cinnamon are all popular spices used in Tunisian cooking.