Tracy's Tomato Artichoke Rice Salad is a refreshing and flavorful dish that combines tomatoes, artichokes, and rice. It is perfect for a summer picnic or as a side dish for grilled meats. This recipe is easy to make and can be prepared in just 30 minutes. The salad is tossed in a tangy dressing made with lemon juice, olive oil, and herbs, which enhances the flavors of the ingredients. Serve it chilled and enjoy the burst of flavors in every bite.
Ingredients
- 2 cups cooked rice
- 1 cup cherry tomatoes, halved
- 1 cup canned artichoke hearts, drained and chopped
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh mint leaves
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
Directions
- In a large bowl, combine the cooked rice, cherry tomatoes, artichoke hearts, parsley, basil, and mint leaves.
- In a small bowl, whisk together the lemon juice, olive oil, garlic, salt, and pepper.
- Pour the dressing over the rice mixture and toss gently to combine.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Interesting Facts
Artichokes are believed to be one of the oldest cultivated vegetables in the world, dating back to ancient Greece and Rome.
Rice is a staple food in many cultures and is a great source of energy and nutrients.
This salad can be easily customized by adding other vegetables or herbs of your choice.