Tomato Chicken

Ingredients

• 2 tablespoons olive oil
• 1 pound boneless chicken breasts, cut into cubes
• 1 onion, diced
• 2 cloves garlic, minced
• 2 cups diced tomatoes
• 1 teaspoon dried oregano
• ½ teaspoon dried basil
• Salt and pepper, to taste
• 2 tablespoons chopped fresh parsley

Directions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken and onion, and cook until the chicken is golden and the onion is softened, about 5 minutes.
3. Add the garlic and cook for an additional minute.
4. Add the tomatoes, oregano, and basil, and season with salt and pepper, to taste.
5. Bring to a simmer and cook until the tomatoes have softened and the chicken is cooked through, about 10 minutes.
6. Stir in the parsley and serve.

Interesting Facts

• Tomatoes are a great source of vitamin C and are rich in antioxidants.
• Chicken is a lean source of protein and is low in fat and calories.
• Herbs like oregano and basil have been used in cooking for centuries and add flavor and nutrition to your dishes.