Tiffin on the Greens - A Delicious and Healthy Salad Recipe

4 stars
3.77 (10)
Tiffin on the Greens - A Delicious and Healthy Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on October 23, 2023

Tiffin on the Greens is a vibrant and flavorful salad that combines fresh ingredients like greens, vegetables, and protein to create a satisfying and healthy meal. This recipe is perfect for a quick lunch or dinner and can be customized with your favorite toppings. It's easy to make and packed with nutrients, making it a great choice for those looking to eat clean and nourish their bodies. Get ready to indulge in a bowl full of goodness with Tiffin on the Greens!

Ingredients

  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup roasted chickpeas
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • 1 avocado, sliced
  • 1/4 cup chopped fresh cilantro
  • For the dressing:
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Directions

  1. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, roasted chickpeas, feta cheese, sliced almonds, avocado, and cilantro.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper to make the dressing.
  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  4. Serve the Tiffin on the Greens salad immediately and enjoy!

Interesting Facts

  • Tiffin on the Greens gets its name from the traditional Indian lunchbox, called a tiffin, which is usually packed with a variety of delicious foods.
  • This salad is a great way to incorporate more greens and veggies into your diet, as it is packed with nutritious ingredients that provide a wide range of vitamins and minerals.
  • The combination of crunchy roasted chickpeas, creamy avocado, and tangy feta cheese adds a burst of flavor and texture to the salad.
  • You can easily customize the Tiffin on the Greens salad by adding or substituting your favorite vegetables, nuts, or cheese. Get creative!